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The Self-Esteem Workbook

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Author: Glenn R. Schiraldi
Publisher: New Harbinger Publications

List Price: ~~$21.95~~
Buy Used: $9.88
as of 5/20/2012 08:09 CDT details
You Save: $12.07 (55%)

New (40) Used (32) Collectible (1) from $9.88

Seller: glenthebookseller

Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Edition: 1st
Pages: 183
Number Of Items: 1
Shipping Weight (lbs): 1.1
Dimensions (in): 11 x 8.5 x 0.4

ISBN: 1572242523
UPC: 352236350375
EAN: 9781572242524

Publication Date: September 9, 2001
Availability: Usually ships in 1-2 business days

Also Available In:

•	Kindle Edition - The Self-Esteem Workbook
•	Paperback - The Self-Esteem Workbook
•	Paperback - The Self-Esteem Workbook 1st (first) edition Text Only

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Editorial Reviews:

Product Description

This classic is still the most comprehensive guide on the subject and the only book that offers proven cognitive techniques for talking back to your self-critical voice.
Learn step-by-step techniques to help you:

Handle your mistakes and respond well to criticism
Foster compassion for yourself and others
Set up and achieve goals that will enrich your life
Use visualization for self-acceptance

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